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How many calories do yo burn while 14 hours of Rowing machine training?
Calories burned: | 84,372 |
Total duration: | 9480 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 9480 minutes of Rowing
- 9480 minutes of Cycling
- 9480 minutes of Mountain Biking
- 9480 minutes of Rollerblading
9480 minutes of regularly doing Rowing machine training will not only help you burn 84,372 calories but also raise your Metabolic Rate up to 87,338 kcal if you are a man and 86,793 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 84372 calories during your workout which is an equal amount of calories that are in:
- 993 apples
- 3374 Carrot
- 392 Doughnut
- 230 Hamburger
- 331 Candy bar (chocolate)
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