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How many calories do yo burn while 13 hours and 59 minutes of Rowing machine training?
Calories burned: | 36,020 |
Total duration: | 9479 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 9479 minutes of Rowing
- 9479 minutes of Hiking
- 9479 minutes of Mountain Biking
- 9479 minutes of Walking
9479 minutes of regularly doing Rowing machine training will not only help you burn 36,020 calories but also raise your Metabolic Rate up to 38,986 kcal if you are a man and 38,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36020 calories during your workout which is an equal amount of calories that are in:
- 424 apples
- 1440 Carrot
- 167 Doughnut
- 98 Hamburger
- 141 Candy bar (chocolate)
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