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How many calories do yo burn while 13 hours and 59 minutes of Rowing machine training?
Calories burned: | 106,164 |
Total duration: | 9479 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 9479 minutes of Rowing
- 9479 minutes of Jogging
- 9479 minutes of Rollerblading
- 9479 minutes of Walking
9479 minutes of regularly doing Rowing machine training will not only help you burn 106,164 calories but also raise your Metabolic Rate up to 109,130 kcal if you are a man and 108,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 106164 calories during your workout which is an equal amount of calories that are in:
- 1250 apples
- 4245 Carrot
- 493 Doughnut
- 289 Hamburger
- 417 Candy bar (chocolate)
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