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How many calories do yo burn while 13 hours and 58 minutes of Rowing machine training?
Calories burned: | 75,824 |
Total duration: | 9478 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 9478 minutes of Rowing
- 9478 minutes of Canoeing
- 9478 minutes of Cycling
- 9478 minutes of Rollerblading
9478 minutes of regularly doing Rowing machine training will not only help you burn 75,824 calories but also raise your Metabolic Rate up to 78,790 kcal if you are a man and 78,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 75824 calories during your workout which is an equal amount of calories that are in:
- 893 apples
- 3032 Carrot
- 352 Doughnut
- 207 Hamburger
- 298 Candy bar (chocolate)
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