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How many calories do yo burn while 13 hours and 55 minutes of Rowing machine training?
Calories burned: | 64,430 |
Total duration: | 9475 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 9475 minutes of Rowing
- 9475 minutes of Swimming
- 9475 minutes of Walking
- 9475 minutes of Walking: moderate pace
9475 minutes of regularly doing Rowing machine training will not only help you burn 64,430 calories but also raise your Metabolic Rate up to 67,396 kcal if you are a man and 66,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 64430 calories during your workout which is an equal amount of calories that are in:
- 759 apples
- 2576 Carrot
- 299 Doughnut
- 175 Hamburger
- 253 Candy bar (chocolate)
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