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How many calories do yo burn while 13 hours and 45 minutes of Rowing machine training?
Calories burned: | 77,234 |
Total duration: | 9465 min |
Your weight: | 81.6 kg |
9465 minutes of regularly doing Rowing machine training will not only help you burn 77,234 calories but also raise your Metabolic Rate up to 80,200 kcal if you are a man and 79,655 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77234 calories during your workout which is an equal amount of calories that are in:
- 909 apples
- 3088 Carrot
- 358 Doughnut
- 210 Hamburger
- 303 Candy bar (chocolate)
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