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How many calories do yo burn while 13 hours and 39 minutes of Rowing machine training?
Calories burned: | 56,754 |
Total duration: | 9459 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 9459 minutes of Rowing
- 9459 minutes of Hiking
- 9459 minutes of Rollerblading
- 9459 minutes of Running
9459 minutes of regularly doing Rowing machine training will not only help you burn 56,754 calories but also raise your Metabolic Rate up to 59,720 kcal if you are a man and 59,175 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56754 calories during your workout which is an equal amount of calories that are in:
- 668 apples
- 2269 Carrot
- 263 Doughnut
- 155 Hamburger
- 223 Candy bar (chocolate)
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