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How many calories do yo burn while 13 hours and 23 minutes of Rowing machine training?
Calories burned: | 77,054 |
Total duration: | 9443 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 9443 minutes of Rowing
- 9443 minutes of Swimming
- 9443 minutes of Walking
- 9443 minutes of Walking: moderate pace
9443 minutes of regularly doing Rowing machine training will not only help you burn 77,054 calories but also raise your Metabolic Rate up to 80,020 kcal if you are a man and 79,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77054 calories during your workout which is an equal amount of calories that are in:
- 907 apples
- 3081 Carrot
- 358 Doughnut
- 210 Hamburger
- 302 Candy bar (chocolate)
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