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How many calories do yo burn while 13 hours and 16 minutes of Rowing machine training?
Calories burned: | 76,997 |
Total duration: | 9436 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 9436 minutes of Rowing
- 9436 minutes of Hiking
- 9436 minutes of Jogging
- 9436 minutes of Mountain Biking
9436 minutes of regularly doing Rowing machine training will not only help you burn 76,997 calories but also raise your Metabolic Rate up to 79,963 kcal if you are a man and 79,418 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76997 calories during your workout which is an equal amount of calories that are in:
- 907 apples
- 3079 Carrot
- 357 Doughnut
- 210 Hamburger
- 302 Candy bar (chocolate)
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