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How many calories do yo burn while 12 hours and 36 minutes of Rowing machine training?
Calories burned: | 36,644 |
Total duration: | 9396 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 9396 minutes of Rowing
- 9396 minutes of Hiking
- 9396 minutes of Mountain Biking
- 9396 minutes of Walking: moderate pace
9396 minutes of regularly doing Rowing machine training will not only help you burn 36,644 calories but also raise your Metabolic Rate up to 39,610 kcal if you are a man and 39,065 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36644 calories during your workout which is an equal amount of calories that are in:
- 431 apples
- 1465 Carrot
- 170 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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