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How many calories do yo burn while 12 hours and 30 minutes of Rowing machine training?
Calories burned: | 75,120 |
Total duration: | 9390 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 9390 minutes of Rowing
- 9390 minutes of Cycling
- 9390 minutes of Mountain Biking
- 9390 minutes of Walking: moderate pace
9390 minutes of regularly doing Rowing machine training will not only help you burn 75,120 calories but also raise your Metabolic Rate up to 78,086 kcal if you are a man and 77,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 75120 calories during your workout which is an equal amount of calories that are in:
- 884 apples
- 3004 Carrot
- 349 Doughnut
- 205 Hamburger
- 295 Candy bar (chocolate)
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