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How many calories do yo burn while 12 hours and 24 minutes of Rowing machine training?
Calories burned: | 63,811 |
Total duration: | 9384 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 9384 minutes of Rowing
- 9384 minutes of Mountain Biking
- 9384 minutes of Running 10 km/h
- 9384 minutes of Walking: moderate pace
9384 minutes of regularly doing Rowing machine training will not only help you burn 63,811 calories but also raise your Metabolic Rate up to 66,777 kcal if you are a man and 66,232 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 12 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63811 calories during your workout which is an equal amount of calories that are in:
- 751 apples
- 2551 Carrot
- 296 Doughnut
- 174 Hamburger
- 250 Candy bar (chocolate)
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