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How many calories do yo burn while 12 hours and 24 minutes of Rowing machine training?
Calories burned: | 56,304 |
Total duration: | 9384 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 9384 minutes of Rowing
- 9384 minutes of Canoeing
- 9384 minutes of Running 10 km/h
- 9384 minutes of Walking
9384 minutes of regularly doing Rowing machine training will not only help you burn 56,304 calories but also raise your Metabolic Rate up to 59,270 kcal if you are a man and 58,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56304 calories during your workout which is an equal amount of calories that are in:
- 663 apples
- 2251 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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