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How many calories do yo burn while 12 hours and 20 minutes of Rowing machine training?
Calories burned: | 45,962 |
Total duration: | 9380 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 9380 minutes of Rowing
- 9380 minutes of Canoeing
- 9380 minutes of Running 10 km/h
- 9380 minutes of Walking
9380 minutes of regularly doing Rowing machine training will not only help you burn 45,962 calories but also raise your Metabolic Rate up to 48,928 kcal if you are a man and 48,383 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45962 calories during your workout which is an equal amount of calories that are in:
- 541 apples
- 1838 Carrot
- 213 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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