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How many calories do yo burn while 11 hours and 53 minutes of Rowing machine training?
Calories burned: | 95,400 |
Total duration: | 9353 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 9353 minutes of Rowing
- 9353 minutes of Cycling
- 9353 minutes of Rock Climbing
- 9353 minutes of Swimming
9353 minutes of regularly doing Rowing machine training will not only help you burn 95,400 calories but also raise your Metabolic Rate up to 98,366 kcal if you are a man and 97,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 95400 calories during your workout which is an equal amount of calories that are in:
- 1123 apples
- 3814 Carrot
- 443 Doughnut
- 260 Hamburger
- 374 Candy bar (chocolate)
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