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How many calories do yo burn while 11 hours and 51 minutes of Rowing machine training?
Calories burned: | 76,678 |
Total duration: | 9351 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 9351 minutes of Rowing
- 9351 minutes of Canoeing
- 9351 minutes of Jogging
- 9351 minutes of Mountain Biking
9351 minutes of regularly doing Rowing machine training will not only help you burn 76,678 calories but also raise your Metabolic Rate up to 79,644 kcal if you are a man and 79,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76678 calories during your workout which is an equal amount of calories that are in:
- 903 apples
- 3066 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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