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How many calories do yo burn while 11 hours and 44 minutes of Rowing machine training?
Calories burned: | 90,636 |
Total duration: | 9344 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 9344 minutes of Rowing
- 9344 minutes of Cycling
- 9344 minutes of Running 10 km/h
- 9344 minutes of Swimming
9344 minutes of regularly doing Rowing machine training will not only help you burn 90,636 calories but also raise your Metabolic Rate up to 93,602 kcal if you are a man and 93,057 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 90636 calories during your workout which is an equal amount of calories that are in:
- 1067 apples
- 3624 Carrot
- 421 Doughnut
- 247 Hamburger
- 356 Candy bar (chocolate)
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