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How many calories do yo burn while 11 hours and 31 minutes of Rowing machine training?
Calories burned: | 55,986 |
Total duration: | 9331 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 9331 minutes of Rowing
- 9331 minutes of Hiking
- 9331 minutes of Rock Climbing
- 9331 minutes of Swimming
9331 minutes of regularly doing Rowing machine training will not only help you burn 55,986 calories but also raise your Metabolic Rate up to 58,952 kcal if you are a man and 58,407 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55986 calories during your workout which is an equal amount of calories that are in:
- 659 apples
- 2239 Carrot
- 260 Doughnut
- 152 Hamburger
- 220 Candy bar (chocolate)
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