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How many calories do yo burn while 11 hours and 21 minutes of Rowing machine training?
Calories burned: | 55,926 |
Total duration: | 9321 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 9321 minutes of Rowing
- 9321 minutes of Jogging
- 9321 minutes of Rock Climbing
- 9321 minutes of Walking
9321 minutes of regularly doing Rowing machine training will not only help you burn 55,926 calories but also raise your Metabolic Rate up to 58,892 kcal if you are a man and 58,347 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55926 calories during your workout which is an equal amount of calories that are in:
- 658 apples
- 2236 Carrot
- 260 Doughnut
- 152 Hamburger
- 219 Candy bar (chocolate)
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