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How many calories do yo burn while 11 hours and 15 minutes of Rowing machine training?
Calories burned: | 37,260 |
Total duration: | 9315 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 9315 minutes of Rowing
- 9315 minutes of Hiking
- 9315 minutes of Swimming
- 9315 minutes of Walking: moderate pace
9315 minutes of regularly doing Rowing machine training will not only help you burn 37,260 calories but also raise your Metabolic Rate up to 40,226 kcal if you are a man and 39,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37260 calories during your workout which is an equal amount of calories that are in:
- 439 apples
- 1490 Carrot
- 173 Doughnut
- 101 Hamburger
- 146 Candy bar (chocolate)
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