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How many calories do yo burn while 11 hours and 7 minutes of Rowing machine training?
Calories burned: | 96,792 |
Total duration: | 9307 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 9307 minutes of Rowing
- 9307 minutes of Jogging
- 9307 minutes of Mountain Biking
- 9307 minutes of Swimming
9307 minutes of regularly doing Rowing machine training will not only help you burn 96,792 calories but also raise your Metabolic Rate up to 99,758 kcal if you are a man and 99,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 96792 calories during your workout which is an equal amount of calories that are in:
- 1140 apples
- 3870 Carrot
- 449 Doughnut
- 264 Hamburger
- 380 Candy bar (chocolate)
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