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How many calories do yo burn while 11 hours and 7 minutes of Rowing machine training?
Calories burned: | 96,792 |
Total duration: | 9307 min |
Your weight: | 229.3 lbs |
9307 minutes of regularly doing Rowing machine training will not only help you burn 96,792 calories but also raise your Metabolic Rate up to 99,758 kcal if you are a man and 99,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 96792 calories during your workout which is an equal amount of calories that are in:
- 1140 apples
- 3870 Carrot
- 449 Doughnut
- 264 Hamburger
- 380 Candy bar (chocolate)
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