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How many calories do yo burn while 10 hours and 59 minutes of Rowing machine training?
Calories burned: | 74,392 |
Total duration: | 9299 min |
Your weight: | 176.4 lbs |
9299 minutes of regularly doing Rowing machine training will not only help you burn 74,392 calories but also raise your Metabolic Rate up to 77,358 kcal if you are a man and 76,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74392 calories during your workout which is an equal amount of calories that are in:
- 876 apples
- 2974 Carrot
- 345 Doughnut
- 203 Hamburger
- 292 Candy bar (chocolate)
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