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How many calories do yo burn while 10 hours and 48 minutes of Rowing machine training?
Calories burned: | 36,223 |
Total duration: | 9288 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 9288 minutes of Rowing
- 9288 minutes of Swimming
- 9288 minutes of Walking
- 9288 minutes of Walking: moderate pace
9288 minutes of regularly doing Rowing machine training will not only help you burn 36,223 calories but also raise your Metabolic Rate up to 39,189 kcal if you are a man and 38,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36223 calories during your workout which is an equal amount of calories that are in:
- 427 apples
- 1448 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
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