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How many calories do yo burn while 10 hours and 20 minutes of Rowing machine training?
Calories burned: | 69,450 |
Total duration: | 9260 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 9260 minutes of Rowing
- 9260 minutes of Cycling
- 9260 minutes of Hiking
- 9260 minutes of Rock Climbing
9260 minutes of regularly doing Rowing machine training will not only help you burn 69,450 calories but also raise your Metabolic Rate up to 72,416 kcal if you are a man and 71,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69450 calories during your workout which is an equal amount of calories that are in:
- 818 apples
- 2777 Carrot
- 322 Doughnut
- 189 Hamburger
- 273 Candy bar (chocolate)
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