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How many calories do yo burn while 10 hours and 16 minutes of Rowing machine training?
Calories burned: | 74,048 |
Total duration: | 9256 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 9256 minutes of Rowing
- 9256 minutes of Hiking
- 9256 minutes of Mountain Biking
- 9256 minutes of Walking: moderate pace
9256 minutes of regularly doing Rowing machine training will not only help you burn 74,048 calories but also raise your Metabolic Rate up to 77,014 kcal if you are a man and 76,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74048 calories during your workout which is an equal amount of calories that are in:
- 872 apples
- 2961 Carrot
- 344 Doughnut
- 202 Hamburger
- 291 Candy bar (chocolate)
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