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How many calories do yo burn while 10 hours and 16 minutes of Mountain Biking?
Calories burned: | 104,901 |
Total duration: | 9256 min |
Your weight: | 176.4 lbs |
9256 minutes of regularly doing Mountain Biking will not only help you burn 104,901 calories but also raise your Metabolic Rate up to 107,867 kcal if you are a man and 107,322 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 104901 calories during your workout which is an equal amount of calories that are in:
- 1235 apples
- 4194 Carrot
- 487 Doughnut
- 286 Hamburger
- 412 Candy bar (chocolate)
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