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How many calories do yo burn while 9 hours and 52 minutes of Rowing machine training?
Calories burned: | 62,777 |
Total duration: | 9232 min |
Your weight: | 68 kg |
9232 minutes of regularly doing Rowing machine training will not only help you burn 62,777 calories but also raise your Metabolic Rate up to 65,743 kcal if you are a man and 65,198 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 62777 calories during your workout which is an equal amount of calories that are in:
- 739 apples
- 2510 Carrot
- 291 Doughnut
- 171 Hamburger
- 246 Candy bar (chocolate)
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