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How many calories do yo burn while 9 hours and 38 minutes of Rowing machine training?
Calories burned: | 75,218 |
Total duration: | 9218 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 9218 minutes of Rowing
- 9218 minutes of Cycling
- 9218 minutes of Rollerblading
- 9218 minutes of Swimming
9218 minutes of regularly doing Rowing machine training will not only help you burn 75,218 calories but also raise your Metabolic Rate up to 78,184 kcal if you are a man and 77,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 75218 calories during your workout which is an equal amount of calories that are in:
- 886 apples
- 3008 Carrot
- 349 Doughnut
- 205 Hamburger
- 295 Candy bar (chocolate)
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