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How many calories do yo burn while 8 hours and 56 minutes of Rowing machine training?
Calories burned: | 55,056 |
Total duration: | 9176 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 9176 minutes of Rowing
- 9176 minutes of Jogging
- 9176 minutes of Running 10 km/h
- 9176 minutes of Walking: moderate pace
9176 minutes of regularly doing Rowing machine training will not only help you burn 55,056 calories but also raise your Metabolic Rate up to 58,022 kcal if you are a man and 57,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55056 calories during your workout which is an equal amount of calories that are in:
- 648 apples
- 2201 Carrot
- 256 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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