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How many calories do yo burn while 8 hours and 44 minutes of Rowing machine training?
Calories burned: | 36,656 |
Total duration: | 9164 min |
Your weight: | 40 kg |
9164 minutes of regularly doing Rowing machine training will not only help you burn 36,656 calories but also raise your Metabolic Rate up to 39,622 kcal if you are a man and 39,077 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36656 calories during your workout which is an equal amount of calories that are in:
- 432 apples
- 1466 Carrot
- 170 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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