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How many calories do yo burn while 8 hours and 30 minutes of Rowing machine training?
Calories burned: | 68,625 |
Total duration: | 9150 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 9150 minutes of Rowing
- 9150 minutes of Running
- 9150 minutes of Running 10 km/h
- 9150 minutes of Walking: moderate pace
9150 minutes of regularly doing Rowing machine training will not only help you burn 68,625 calories but also raise your Metabolic Rate up to 71,591 kcal if you are a man and 71,046 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68625 calories during your workout which is an equal amount of calories that are in:
- 808 apples
- 2744 Carrot
- 319 Doughnut
- 187 Hamburger
- 269 Candy bar (chocolate)
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