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How many calories do yo burn while 15 hours and 15 minutes of Rowing machine training?
Calories burned: | 8,967 |
Total duration: | 915 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 915 minutes of Rowing
- 915 minutes of Canoeing
- 915 minutes of Running
- 915 minutes of Walking: moderate pace
915 minutes of regularly doing Rowing machine training will not only help you burn 8,967 calories but also raise your Metabolic Rate up to 11,933 kcal if you are a man and 11,388 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 8967 calories during your workout which is an equal amount of calories that are in:
- 106 apples
- 359 Carrot
- 42 Doughnut
- 24 Hamburger
- 35 Candy bar (chocolate)
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