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How many calories do yo burn while 7 hours and 38 minutes of Rowing machine training?
Calories burned: | 36,392 |
Total duration: | 9098 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 9098 minutes of Rowing
- 9098 minutes of Cycling
- 9098 minutes of Rollerblading
- 9098 minutes of Swimming
9098 minutes of regularly doing Rowing machine training will not only help you burn 36,392 calories but also raise your Metabolic Rate up to 39,358 kcal if you are a man and 38,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36392 calories during your workout which is an equal amount of calories that are in:
- 428 apples
- 1455 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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