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How many calories do yo burn while 7 hours and 33 minutes of Rowing machine training?
Calories burned: | 63,651 |
Total duration: | 9093 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 9093 minutes of Rowing
- 9093 minutes of Hiking
- 9093 minutes of Running
- 9093 minutes of Walking: moderate pace
9093 minutes of regularly doing Rowing machine training will not only help you burn 63,651 calories but also raise your Metabolic Rate up to 66,617 kcal if you are a man and 66,072 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63651 calories during your workout which is an equal amount of calories that are in:
- 749 apples
- 2545 Carrot
- 295 Doughnut
- 173 Hamburger
- 250 Candy bar (chocolate)
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