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How many calories do yo burn while 7 hours and 29 minutes of Rowing machine training?
Calories burned: | 44,536 |
Total duration: | 9089 min |
Your weight: | 108 lbs |
9089 minutes of regularly doing Rowing machine training will not only help you burn 44,536 calories but also raise your Metabolic Rate up to 47,502 kcal if you are a man and 46,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44536 calories during your workout which is an equal amount of calories that are in:
- 524 apples
- 1781 Carrot
- 207 Doughnut
- 121 Hamburger
- 175 Candy bar (chocolate)
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