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How many calories do yo burn while 7 hours and 24 minutes of Rowing machine training?
Calories burned: | 45,420 |
Total duration: | 9084 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 9084 minutes of Rowing
- 9084 minutes of Jogging
- 9084 minutes of Mountain Biking
- 9084 minutes of Rollerblading
9084 minutes of regularly doing Rowing machine training will not only help you burn 45,420 calories but also raise your Metabolic Rate up to 48,386 kcal if you are a man and 47,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45420 calories during your workout which is an equal amount of calories that are in:
- 535 apples
- 1816 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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