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How many calories do yo burn while 7 hours and 17 minutes of Rowing machine training?
Calories burned: | 68,077 |
Total duration: | 9077 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 9077 minutes of Rowing
- 9077 minutes of Cycling
- 9077 minutes of Mountain Biking
- 9077 minutes of Rollerblading
9077 minutes of regularly doing Rowing machine training will not only help you burn 68,077 calories but also raise your Metabolic Rate up to 71,043 kcal if you are a man and 70,498 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68077 calories during your workout which is an equal amount of calories that are in:
- 802 apples
- 2722 Carrot
- 316 Doughnut
- 185 Hamburger
- 267 Candy bar (chocolate)
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