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How many calories do yo burn while 7 hours and 16 minutes of Rowing machine training?
Calories burned: | 76,238 |
Total duration: | 9076 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 9076 minutes of Rowing
- 9076 minutes of Canoeing
- 9076 minutes of Running 10 km/h
- 9076 minutes of Walking: moderate pace
9076 minutes of regularly doing Rowing machine training will not only help you burn 76,238 calories but also raise your Metabolic Rate up to 79,204 kcal if you are a man and 78,659 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76238 calories during your workout which is an equal amount of calories that are in:
- 898 apples
- 3048 Carrot
- 354 Doughnut
- 208 Hamburger
- 299 Candy bar (chocolate)
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