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How many calories do yo burn while 7 hours and 16 minutes of Rowing machine training?
Calories burned: | 54,456 |
Total duration: | 9076 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 9076 minutes of Rowing
- 9076 minutes of Cycling
- 9076 minutes of Jogging
- 9076 minutes of Rollerblading
9076 minutes of regularly doing Rowing machine training will not only help you burn 54,456 calories but also raise your Metabolic Rate up to 57,422 kcal if you are a man and 56,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 7 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54456 calories during your workout which is an equal amount of calories that are in:
- 641 apples
- 2177 Carrot
- 253 Doughnut
- 148 Hamburger
- 214 Candy bar (chocolate)
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