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How many calories do yo burn while 15 hours and 6 minutes of Rowing machine training?
Calories burned: | 10,237 |
Total duration: | 906 min |
Your weight: | 249.1 lbs |
906 minutes of regularly doing Rowing machine training will not only help you burn 10,237 calories but also raise your Metabolic Rate up to 13,203 kcal if you are a man and 12,658 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 10237 calories during your workout which is an equal amount of calories that are in:
- 121 apples
- 409 Carrot
- 48 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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