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How many calories do yo burn while 6 hours and 54 minutes of Rowing machine training?
Calories burned: | 34,405 |
Total duration: | 9054 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 9054 minutes of Rowing
- 9054 minutes of Running 10 km/h
- 9054 minutes of Walking
- 9054 minutes of Walking: moderate pace
9054 minutes of regularly doing Rowing machine training will not only help you burn 34,405 calories but also raise your Metabolic Rate up to 37,371 kcal if you are a man and 36,826 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34405 calories during your workout which is an equal amount of calories that are in:
- 405 apples
- 1376 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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