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How many calories do yo burn while 6 hours and 47 minutes of Rowing machine training?
Calories burned: | 53,377 |
Total duration: | 9047 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 9047 minutes of Rowing
- 9047 minutes of Jogging
- 9047 minutes of Mountain Biking
- 9047 minutes of Swimming
9047 minutes of regularly doing Rowing machine training will not only help you burn 53,377 calories but also raise your Metabolic Rate up to 56,343 kcal if you are a man and 55,798 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53377 calories during your workout which is an equal amount of calories that are in:
- 628 apples
- 2134 Carrot
- 248 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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