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How many calories do yo burn while 6 hours and 28 minutes of Rowing machine training?
Calories burned: | 55,070 |
Total duration: | 9028 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 9028 minutes of Rowing
- 9028 minutes of Canoeing
- 9028 minutes of Rock Climbing
- 9028 minutes of Rollerblading
9028 minutes of regularly doing Rowing machine training will not only help you burn 55,070 calories but also raise your Metabolic Rate up to 58,036 kcal if you are a man and 57,491 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55070 calories during your workout which is an equal amount of calories that are in:
- 648 apples
- 2202 Carrot
- 256 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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