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How many calories do yo burn while 6 hours and 24 minutes of Rowing machine training?
Calories burned: | 72,192 |
Total duration: | 9024 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 9024 minutes of Rowing
- 9024 minutes of Rock Climbing
- 9024 minutes of Running 10 km/h
- 9024 minutes of Swimming
9024 minutes of regularly doing Rowing machine training will not only help you burn 72,192 calories but also raise your Metabolic Rate up to 75,158 kcal if you are a man and 74,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 72192 calories during your workout which is an equal amount of calories that are in:
- 850 apples
- 2887 Carrot
- 335 Doughnut
- 197 Hamburger
- 283 Candy bar (chocolate)
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