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How many calories do yo burn while 6 hours and 16 minutes of Rowing machine training?
Calories burned: | 63,112 |
Total duration: | 9016 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 9016 minutes of Rowing
- 9016 minutes of Rollerblading
- 9016 minutes of Running 10 km/h
- 9016 minutes of Walking: moderate pace
9016 minutes of regularly doing Rowing machine training will not only help you burn 63,112 calories but also raise your Metabolic Rate up to 66,078 kcal if you are a man and 65,533 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63112 calories during your workout which is an equal amount of calories that are in:
- 743 apples
- 2523 Carrot
- 293 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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