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How many calories do yo burn while 6 hours and 16 minutes of Rowing machine training?
Calories burned: | 54,096 |
Total duration: | 9016 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 9016 minutes of Rowing
- 9016 minutes of Hiking
- 9016 minutes of Rollerblading
- 9016 minutes of Walking: moderate pace
9016 minutes of regularly doing Rowing machine training will not only help you burn 54,096 calories but also raise your Metabolic Rate up to 57,062 kcal if you are a man and 56,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54096 calories during your workout which is an equal amount of calories that are in:
- 637 apples
- 2163 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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