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How many calories do yo burn while 15 hours and 1 minutes of Rowing machine training?
Calories burned: | 9,640 |
Total duration: | 901 min |
Your weight: | 235.9 lbs |
Find out the amount of calories burned while:
- 901 minutes of Rowing
- 901 minutes of Mountain Biking
- 901 minutes of Swimming
- 901 minutes of Walking: moderate pace
901 minutes of regularly doing Rowing machine training will not only help you burn 9,640 calories but also raise your Metabolic Rate up to 12,606 kcal if you are a man and 12,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9640 calories during your workout which is an equal amount of calories that are in:
- 114 apples
- 385 Carrot
- 45 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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