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How many calories do yo burn while 5 hours and 33 minutes of Rowing machine training?
Calories burned: | 54,735 |
Total duration: | 8973 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 8973 minutes of Rowing
- 8973 minutes of Cycling
- 8973 minutes of Running
- 8973 minutes of Walking: moderate pace
8973 minutes of regularly doing Rowing machine training will not only help you burn 54,735 calories but also raise your Metabolic Rate up to 57,701 kcal if you are a man and 57,156 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54735 calories during your workout which is an equal amount of calories that are in:
- 644 apples
- 2189 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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