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How many calories do yo burn while 5 hours and 22 minutes of Rowing machine training?
Calories burned: | 93,204 |
Total duration: | 8962 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 8962 minutes of Rowing
- 8962 minutes of Jogging
- 8962 minutes of Rock Climbing
- 8962 minutes of Walking: moderate pace
8962 minutes of regularly doing Rowing machine training will not only help you burn 93,204 calories but also raise your Metabolic Rate up to 96,170 kcal if you are a man and 95,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 93204 calories during your workout which is an equal amount of calories that are in:
- 1097 apples
- 3727 Carrot
- 433 Doughnut
- 254 Hamburger
- 366 Candy bar (chocolate)
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