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How many calories do yo burn while 4 hours and 59 minutes of Rowing machine training?
Calories burned: | 66,148 |
Total duration: | 8939 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 8939 minutes of Rowing
- 8939 minutes of Hiking
- 8939 minutes of Rollerblading
- 8939 minutes of Running 10 km/h
8939 minutes of regularly doing Rowing machine training will not only help you burn 66,148 calories but also raise your Metabolic Rate up to 69,114 kcal if you are a man and 68,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 66148 calories during your workout which is an equal amount of calories that are in:
- 779 apples
- 2645 Carrot
- 307 Doughnut
- 180 Hamburger
- 260 Candy bar (chocolate)
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